Your 3-Month Signature Journey
Start living the life you want with a healthier you, today.
Do you want to stop feeling 'mehhh' and kickstart your journey to improved health and wellness, career, relationships, emotions, finances and more?
It’s time to take responsibility for your own life and your own wellbeing and start feeling better in your own skin!
Struggling to find balance in your life and a clear direction forward?
In today's fast-paced world, it can be challenging to harmonise all aspects of your life while striving to be superwoman or superman. You're juggling work, building a career, nurturing relationships, raising a family, and dealing with the distractions of the modern world.
Maybe you’re also striving to eat well and maintain a healthy balance amidst your busy life? I understand the difficulties when stress and anxiety trigger life's chaos.
So fear not! As a life transformation coach, I'm here to help you thrive in every aspect of your life. Together, we'll make meaningful and lasting changes in areas like health, career, wellness, relationships, emotional wellbeing, finances, and more.
You don't have to do it all alone.
With just a few hours each week, we can transform your health and wellness, allowing you to be the best, most balanced version of yourself.
The results will leave you feeling great in your body, empowering you to shine in the world.
Imagine having the energy, headspace, physical strength, and clear vision to wholeheartedly embrace and live your extraordinary life.
Together we can make it happen, transforming that vision into reality, ensuring a journey forward to a happy and healthy life, in mind, body and spirit.
I was privileged to have Bee mentor me through several weeks of lifestyle changes. As a relatively new plant-based eater, I was still navigating some of the challenges of creating plant-based meals. Bee offered plenty of advice and recipes to inspire my cooking, and kept me accountable with her weekly check-ins. Bee is holistic in her approach, and was very thorough in getting to understand me as a person and what I needed out of the time I spent with her. I am thankful for the support Bee gave me through the various transitions I made, and I cannot recommend her highly enough!
Yumiko, doctor, Sydney
Hi, I’m Birta, otherwise known as Bee.
I'm the brains behind ubebu, and my wellness journey kicked off when I was quite young. It all began after I beat childhood cancer, a defining moment that led me to embrace a plant-based lifestyle three decades ago.
Drawing from my personal journey, studies, and life experiences, I now get up close and personal with individuals who are on a quest for a life transformation, all while aiming for sustainability and good health.
Let's get one thing straight – I'm not here to offer quick fixes or ride the latest fads. I'm all about instigating a profound and lasting change in your lifestyle. My mission is to equip you with a fresh mindset and the right tools for a healthier, happier, and more balanced existence.
Together, we embark on a journey tailored to your specific goals, crafting a personalised action plan. The changes we make span across various fields of life, from health and career to wellness, relationships, emotional wellbeing, and finances, all in accordance with your desires and requirements.
My clients' success is my ultimate passion. Armed with Life Coaching certifications and a master's degree in Science Communication, I'm adept at deeply listening and intuitively grasping your needs, aiding you in finding the answers you've been searching for.
With over two decades of experience as a yoga instructor, a Vegan Whole Foods Chef certification, and a diploma in vegan nutrition, my expertise is your key to unlocking your personal goals while deciphering any wellness jargon that may have left you puzzled. The result? A holistic, tailor-made plan crafted especially for YOU..
My extensive education and experience serve as a fountain of effective guidance for my clients. I prioritise quality over quantity, which is why I only work with a select number of clients each week, ensuring each one receives the utmost attention and time.
Transform your life with our 90-Day Coaching Program
Are you ready to embark on a journey to a healthier, happier, and more balanced you? Our transformative 3-month program is designed to empower you towards a clearer vision and steps to take in your life.
Here's what you'll gain:
Personalised Support: We start with a comprehensive goal assessment and work on adjustments to nutrition, exercise and other lifestyle needs, while instilling better habits and practices for lasting change.
Clear Vision: Together, we'll unearth your primary goals and create a vision for a healthier life that's uniquely tailored to your needs and desires.
Tailored Wellness: Building on your initial progress, we'll craft weekly or monthly plans to delve deeper into your health and wellness requirements, focusing on specific challenges you may face.
- Whole Foods Lifestyle: Embrace the benefits of a plant-based whole foods lifestyle with custom meal plans and creative meal ideas that fit your preferences.
Mindful Living: Learn to listen to your body and mind daily, cultivating self-awareness and enhancing your wellbeing.
Self-Discovery: Our collaboration will boost your self-awareness and self-worth, providing clarity on your needs and making self-care a daily priority.
Empowerment: Walk away from the program with a profound sense of empowerment, inspiration, and enthusiasm to take the transformative steps you’ve set your mind to.
Independence: You'll be well-equipped to take charge of your newfound vision and plan of action, with the confidence and resources to continue your journey independently.
Radiant Wellbeing: Experience a lighter, brighter body and mind, with a newfound sense of purpose and enhanced self-confidence
This is not just a program; it's your roadmap to a life that's brimming with purpose, self-worth, and transformative power. Your journey to becoming the best version of yourself begins here.
I have knocked on Bee's door on a number of different occasions - and for completely different needs - and never been disappointed. Her empathy, availability and keen listening (also to what is going on 'in between the lines') helped no end with resolving my issues and helping me on my journey.
I turned to Bee when I needed to figure out a knotty problem in one of my relationships, which had been making me very anxious and sleepless. Her calm, supportive hand-holding meant that I was able to work my way through the myriad aspects of the problem and come out of it with a clear and open-hearted way forward. Her incisive questions - never overly probing or uncomfortable - helped me find my own way through the emotional morass and emerge with a much greater understanding of myself. I am so grateful to Bee for her support as otherwise I imagine I'd still be hacking my way through the messy undergrowth of the issue, none the wiser.
On a more prosaic note, Bee has been of immense support on my plant-based eating journey, helping me figure out how to 'make the shift' while still attending to my individual tastes and health needs. She also had loads of practical advice regarding how to encourage the shift in my immediate family (by cooking fabulous plant-based meals and chocolate banana cake of course) and how to make that easy for myself.
The thing with Bee is that her dedication to supporting and empowering others comes across in every little detail of our interaction. She wants to be there for you, and can't wait to help out, and will make time and energetic space for your problem or request immediately. And she wants you to know how fabulous you really are, no exceptions. I can't recommend Bee enough, both as a coach and cheerleader for all of your life and heart issues, and as a staunch ally on your road towards mind, body and planetary health.
Emma, CEO, Oxford
The program is for you if you want to:
Have a clear plan of action and know which steps to take going forward
Feel confident in yourself and your choices
Elevate your sense of self-worth and quieten the negative self-talk holding you back
Improve your quality of daily life and awaken each day with more energy, and a healthier state of mind and body
Have the tools and knowledge to make transformative life decisions, big and small, in a sustainable way
Included in the program:
1 x 90-minute initial coaching call (via Zoom)
6 x 60-minute coaching calls (bi-weekly, via Zoom)
Unlimited email/voice recording access to me for support and guidance between sessions
Post coaching work to help create the actions for momentum
As-needed check-ins or quick coaching before important milestones
Freebies, including a gratitude journal, meal plans, wellness charts and a sleep diary