Make it stick
This VIP Immersion Program includes everything the 90-Transformation Coaching has to offer, but focuses on working even further on sustaining taking steps towards transforming your life and sustaining the changes made, with regular accountability sessions for a period of 6 months. Get ready for a Whole New You in 6 months!
Are you ready to embark on a journey to a healthier, happier, and more balanced you? Our transformative 6-month program is designed to empower you towards a clearer vision and steps to take in your life.
Here's what you'll gain:
Personalised Support: We start with a comprehensive goal assessment and work on adjustments to nutrition, exercise and other lifestyle needs, while instilling better habits and practices for lasting change.
Clear Vision: Together, we'll unearth your primary goals and create a vision for a healthier life that's uniquely tailored to your needs and desires.
Tailored Wellness: Building on your initial progress, we'll craft weekly or monthly plans to delve deeper into your health and wellness requirements, focusing on specific challenges you may face.
Whole Foods Lifestyle: Embrace the benefits of a plant-based whole foods lifestyle with custom meal plans and creative meal ideas that fit your preferences.
Mindful Living: Learn to listen to your body and mind daily, cultivating self-awareness and enhancing your wellbeing.
Self-Discovery: Our collaboration will boost your self-awareness and self-worth, providing clarity on your needs and making self-care a daily priority.
Empowerment: Walk away from the program with a profound sense of empowerment, inspiration, and enthusiasm to take the transformative steps you’ve set your mind to.
Independence: You'll be well-equipped to take charge of your newfound vision and plan of action, with the confidence and resources to continue your journey independently.
Radiant Wellbeing: Experience a lighter, brighter body and mind, with a newfound sense of purpose and enhanced self-confidence.
This is not just a program; it's your roadmap to a life that's brimming with purpose, self-worth, and transformative power. Your journey to becoming the best version of yourself begins here.
Have a clear plan of action and know which steps to take going forward
Feel confident in yourself and your choices
Elevate your sense of self-worth and quieten the negative self-talk holding you back
Improve your quality of daily life and awaken each day with more energy, and a healthier state of mind and body
Have the tools and knowledge to make transformative life decisions, big and small, in a sustainable way
Included in the program:
1 x 90-minute initial coaching call (via Zoom)
12 x 60-minute coaching calls (bi-weekly, via Zoom)
Unlimited email/voice recording access to me for support and guidance between sessions
Post coaching work to help create the actions for momentum
As-needed check-ins or quick coaching before important milestones
Freebies, including a gratitude journal, meal plans, wellness charts and a sleep diary