BeeMar 81 minHappy International Women's Day!The 8th of March is celebrated annually as International Women's Day. It is a global day celebrating the social, economic, cultural, and...
BeeFeb 272 minSunday morning cinnamon rollsI don't know about you, but this pandemic has brought out the baker in me. I've always enjoyed baking but the last couple of years have...
BeeJan 182 minBee's Tuesday Tip #8: No time for exercise? Do this.Hello and welcome to my Tuesday Tip number eight. In my last tip I talked about how to get the creative juices flowing (it was by being...
BeeDec 11, 20213 minMy yogic birth and the benefits of yoga to everyoneI’ve spoken before about having been born in the basement of a yoga school. Yes my friends, this is not a joke. I was literally born in...
BeeNov 2, 20212 minBee's Tuesday Tip #7: What to do when you’re stuck in a creative rutHello and welcome to my Tuesday Tip number seven. Today I want to talk to you about a simple way to help you get your creative juices...
BeeOct 6, 20212 minOne way to mind the mindA whole foods plant-based diet has so many health benefits and sometimes I have to stop myself from shouting about it from the rooftops....
BeeJul 13, 20213 minBee’s Tuesday Tip #6Hello and welcome to my Tuesday Tip number six. Today I want to talk to you about a simple way to eat homemade and healthy food with as...
BeeMay 29, 20211 minSummer is here (at least in the Northern hemisphere)! Here’s a recipe for vegan ranchI don’t know about you, but I love a good salad or two during the warmer months of summer. I tend to just throw something together in a...
BeeApr 7, 20212 minHappy World Health Day! Here’s a ridiculously delicious and quick peanut sauce recipe to celebrateWorld Health Day is a global health awareness day celebrated each year on 7 April under the sponsorship of the World Health Organization...
BeeMar 9, 20212 minBee’s Tuesday Tip #5Hello and welcome to my Tuesday Tip number five. Today I want to talk about a simple way to add a bit of meditation into your probably...
BeeMar 3, 20213 minSometimes you just need a burger and friesWho doesn’t love indulging in a burger and fries every now and then? When doing a lot of your own cooking and focusing on a whole foods...
BeeJan 26, 20212 minBee's Tuesday Tip #4Hello and welcome to my Tuesday Tip number four (goodbye to counting in Spanish, for now anyway. Side note: four is "cuatro" in Spanish)....
BeeJan 15, 20212 minEasy peasy vegan chilliToday I want to share with you my go-to chilli recipe. It's very versatile and only takes half an hour to make. Chilli can be such a...
BeeDec 22, 20202 minBee's Tuesday Tip #3I am embarrassingly excited to bring you my Tuesday Tip numero tres today! (And yes, I'm still counting in Spanish.) Not only is this my...
BeeDec 8, 20202 minBee's Tuesday Tip #2Hello and welcome to my Tuesday Tip numero dos. (Will I keep counting in Spanish? Only time will tell.) Today I want to talk about sleep....
BeeDec 6, 20203 minThe power of potatoesSo you might be thinking, but aren't potatoes baaaaaaaad for you? Why is Bee even talking about them on her blog? Well, my friend,...
BeeOct 23, 20202 minDo you love yourself?"And if I asked you to name all the things that you love, how long would it take for you to name yourself?" Loving yourself is such an...
BeeOct 19, 20202 minIn need of lunch ideas?Look no further, I'm here to help. Ever heard of a Buddha bowl? A Buddha bowl isn't exactly a recipe as such, rather it's a one-bowl meal...
BeeOct 13, 20202 minBee's Tuesday Tip #1I have just started sharing tips with my readers on Tuesdays - and here's my first one. So welcome to my Tuesday Tip, numero uno! Are you...
BeeOct 8, 202010 minCheck out Dr. Yumiko Kadota's interview with me!I had such a blast being interviewed by my awesome friend Dr. Yumiko Kadota for her blog, where I share a few tips on health and...