I was privileged to have Bee mentor me through several weeks of lifestyle changes. As a relatively new plant-based eater, I was still navigating some of the challenges of creating plant-based meals. Bee offered plenty of advice and recipes to inspire my cooking, and kept me accountable with her weekly check-ins. Bee is holistic in her approach, and was very thorough in getting to understand me as a person and what I needed out of the time I spent with her. I am thankful for the support Bee gave me through the various transitions I made, and I cannot recommend her highly enough!
Yumiko, teacher, Sydney
I whole-heartedly relished Bee's inspiring and effective health and wellness coaching. I’ve had a relatively healthy omnivorous diet for the longest time, but often fell short on eating the recommended minimum of half a kilo of veggies a day.
With Bee’s guidance this changed, and now I’m effortlessly basing all my meals on a greater variety and more creative use of vegetables, fruits and berries than I was aware of before. With Bee’s recommendations of specific products to try, I’ve all but replaced my daily milk and cheese habits with equally satisfying and healthier alternatives.
Bee’s radiantly healthy presence in itself is motivating, but she is also so very encouraging and empathetic, that no issue is too big or small to bring up. During every session we also took care of life aspects beyond diet. She has a thorough approach to coaching and facilitates long-lasting positive changes in anything one wants to tackle.
A healthy plant-based diet happens to provide the best energy for everything else. With all the current research and news on optimal nutrition, animal husbandry, and climate change, a plant-based diet has proven to be the most cognizant action we can take to improve our health and the environment.
Bee’s health and wellness coaching is one of the most timely and proactive things anyone can do not only for themselves but the whole planet, and actually have fun while doing so!
Marianna, biologist, Helsinki
Having studied life coaching myself, I can truly say that Bee‘s coaching is top-notch. She is quick to identify blocks, as well as honing in on the client‘s core values.
Bee has an upbeat manner and a refreshing outlook on life. She always thinks outside the box, while still being an extremely organized thinker. It was great to look at my life holistically and then focus further on the areas that I wanted to improve - my diet, daily routine and sleep.
The sessions were a pleasurable experience, while still being challenging enough to encourage change. Bee provided lots of positive reinforcement and an easy-to-use framework to help me identify and implement the changes I wanted to make.
Bee doesn‘t fall into the all too common life coaching pitfall, i.e. to subtly start steering the client towards their own preferences or onto a certain path. I say this because she‘s entirely plant-based whereas I eat everything pretty much guilt-free, but for health reasons was looking into adding more plant-based products to my diet.
Bee happily provided a realistic plan, recipes and all, to meet my wishes. Even though Bee‘s specialty is diet and health, I would truly recommend her for any other type of coaching.
Johanna, entrepreneur, Reykjavik