I wanted to touch base with you today to see how you were doing? I hope you're well and keeping calm despite everything happening in the world at the moment. My team and I have been making extra sure recently to practice self-care, such as eating healthy whole foods, getting plenty of rest and sleep, doing some exercise (mostly at home these days), meditation, mindfulness and dream journaling. We actually have a few blog posts on some of these practices, so head on over to our blog to read more. You might be spending more time at home at the moment, so whether you've already done our 1-week Good Morning Sunshine! Program or not, why not use the time to do it now? It's entirely free and you can access it here. The program suggests a simple activity to do each morning and includes 7 delicious plant based breakfast recipes. Let us know how you get on with it - we're always happy to hear from you!
I also wanted to let you know that we have just opened our online store, so now you have easy access to some of our health and wellness materials and inspirations, even if we're not working directly together. Check out our store here. Furthermore, we have started offering a Holistic Health and Wellness Breakthrough Package that includes a 2-hour 1-on-1 coaching session via Skype and plenty of bonuses and materials. This package is especially designed for people wanting to invest in their overall health and wellbeing to be able to spend more time with their family and loved ones. We have an exclusive March offer for our subscribers and followers, so email us and we'll send you a 50% discount code! Take care and stay well. Sending good, sunshiny vibes from Bali, Indonesia, xo Bee